I believe that we are all aware that in recent years I have acquired my childhood taste for milk, but not just any milk...whole milk. Please, don't gasp, I know that it's a faux pas. But, please, here me out. Whole milk, in all of its fatty glory, is a complete food, which means that if its reduced to a 1% or Skim milk, and the fat is removed, then our bodies will not be able to digest the protein and absorb the calcium from this yummy drink. Plus, another study showed that women who drank Whole milk lost 15%-30% more weight over time than women who drank others.
I know, this is an odd soap box to get on, but I have been passionate about our food and where we get it from...and this ad I saw last night was a perfect example of where our society is headed.
In other news...
This man passed away:
Though his loss is one that I will miss, he is such a perfect example of a life well lead. He lived a long life, in which he strived to serve those around him. I hope that one day, when it is my time, I will be as ready as he was.
2 comments:
here's to whole milk!
amen to both of those topics...
Post a Comment